Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

The hope that this bill instilled in youth activists is now being undone by historic levels of climate denial, gutting clean ...

The initative allows high school students ages 14-19 to work out for free at more than 2,700 Planet Fitness locations in the ...

Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

When just 5 minutes of yoga daily can lower stress, boost sleep, and improve focus but can it help teenagers combat early ...

Regular exercise is one of the best therapies for children and teens suffering from mood disorders, a new study suggests.

Students learn to assist responders and support emergency efforts – Paso Robles Community Emergency Response Team (CERT) will ...

Many teenagers spend excessive time online seeking validation or getting hooked on features like virtual gifting, paid ...