With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective ...

Exercise improves the mental health outcomes for children and teens, with adolescents benefitting most from structured ...

A massive analysis of over 375 trials shows that structured exercise significantly reduces depression and anxiety in children and teens.

Regular exercise is one of the best therapies for children and teens suffering from mood disorders, a new study suggests.

American Parents Coalition warns that climate advocacy group Our Children's Trust is manipulating children through lawsuits ...

With more than three-quarters of children and teens experiencing depression or anxiety, parents are desperate for effective solutions. Now, new research from the University of South Australia ...

Managing ADHD and anxiety without medication is not only possible but empowering. Incorporating a few minutes of silence, ...

Key TakeawaysKids’ mood disorders can be eased through exerciseDifferent types of exercise can help depression and anxiety symptoms in children and teensExercise helps regardless of how frequently it ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

Kids at this innovative summer camp are conquering anxiety and OCD through games and group therapy. The results? More ...

As an educator or parent, you know just how essential it is to select art supplies that are healthy and stimulating. That’s ...