Prioritizing mental health during this transition is one of the key factors of coping. Connecting with others who understand ...

Discover practical tips to cope with grief during the hot Arizona summer. Find support and healing through hydration, ...

A therapist and former Texas Hill Country camper shares practical tips for talking with kids about the flooding tragedy, ...

Stress isn't what it used to be. In a world dominated by chronic stress, we can no longer rely on our biological systems, ...

ChatGPT can be dangerous to use in place of a therapist, but people are finding ways it supplements therapy and helps them ...

A 14-year-old schoolboy complained of severe stomach pain and was brought to the emergency of Apollo Hospital, Mumbai, by his ...

Instead of falling back on childish actions, strive to develop adult strategies. Practice patience, resilience, and ...

A therapist shares tools for coping with stress, fear and uncertainty, from breathing techniques to creating safe spaces at ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Better stress assessment and tailored interventions could give clinicians the tools they need to fend off lasting damage.

Discover how magnesium and vitamin D supplements can naturally reduce anxiety symptoms. Learn the science behind this ...