Today’s teen faces an increasingly competitive environment. In 2014, the American Psychological Association reported that teens are experiencing the same level of stress as adults, and things haven’t ...

Hu, J.S., Chen, Q.Y. and Yu, T.X. (2025) Emotion Regulation and Depression Symptoms among Chinese Adolescents: The Sequential Mediation Effect of Social Anxiety and Loneliness. Open Journal of Social ...

A new book explores strategies for child-rearing amid global violence, a warming world, social media overload, and other ...

Cali Larrison, a 4-H community-based instructor, reads to children participating in the 4-H Mindful Me program. The program ...

Appreciating the link between neurodivergence and anxiety enables us to support effectively. All sensory needs must be met, including providing hyper-quiet spaces and using gentle lighting.

Educating adolescents on media literacy, promoting digital boundaries, and encouraging offline social connections are essential steps in restoring psychological balance.3. At home, parent-adolescent ...

Of the cohort, 48 reported using the drug to manage chronic pain. Age of first cannabis use ranged from 7 to 19 years, and ...

Abstract Is emotion dysregulation in childhood a precursor to internalising problems in adolescence? Internalising problems such as anxiety and depression affect a sizeable proportion of adolescents ...

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

Anxiety Toolbox: Mindful Coping: This session will focus on developing coping skills that you can implement right away to help you cope with anxiety and worry. Taming Your Thoughts: This session will ...

Teens might finally have a good reason to sleep in on weekends within limits. A new study reveals that teenagers who get up to two extra hours of sleep on weekends show fewer anxiety symptoms than ...

Call me a Type C mom, but in reality, one-third of parents feel this exact same way about summertime. A new study found that 1 in 3 parents expect a summer filled with non-stop anxiety, and I am ...