But there are also endless moments that can cause stress in a teen’s ... In other words, practicing mindfulness activities ...

Teenagers live in a complex world nowadays, facing issues like academic pressures, social media influences or concerns about ...

Teens getting more hours of daily screen time are reporting increased levels of anxiety and depression symptoms, according to new data. But technology isn't always all bad, an expert explains.

Helping teens deal with stress also means talking to them about ... For his son, that’s playing video games. With his daughter, it’s watching a scary movie after school. The key is asking ...

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Plenty of fun, engaging activities can go a long way toward ... and reduce symptoms of depression and anxiety for teenagers. Kids of all ages can benefit from listening to and creating music.

You're worried about your child. Over time, you've noticed a shift in his or her mood. Your once happy, well-adjusted child now appears increasingly angry, irritable, anxious and defensive.