which naturally improve mood and reduce symptoms of anxiety and depression. Limit social media and screen time: Encourage your teen to balance online activities with offline ones. A study from the ...
Exam stress for teenagers is made worse by pressure to achieve, a leading academic has warned. He says it means many pupils don't reach their full potential. Professor of Education David Putwain warns ...
Practice Mindfulness Skyli Alvarez, Teen Vogue editorial assistant ... Crossing islanders to cope with election stress. Playing comforting games helps her keep her mind off anxiety-inducing ...
Growing up can be tough for teenagers, and it can be hard for parents to understand what’s going on. Did you know that about 20% of teens face mental health issues? These issues can show up as changes ...
Nov. 27, 2024 — People who have chronic traumatic encephalopathy (CTE) who have a family history of mental illness may have a higher risk of aggression in middle ...