From creative arts and outdoor adventures to calming exercises, here are 100 stress relief activities for children. Find more stress-busting things to do with kids, including our list of 100 ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Many children today struggle with anxiety that goes beyond what's considered normal and healthy. Here's what you can do to help. ENTERTAINMENT ALERT: Broadway musical 'Hamilton' cancels plans to ...

This early and heavy use is linked to growing anxiety and other mental health issues. In India, nearly 90% of children aged ...

Helping Kids Manage Anxiety and Ease Back Into Activities This Summer As kids start to get back out in the world as the pandemic recedes, some are anxious. Here are concrete ways to help them.

Chalkbeat reports that early childhood educators are addressing eco-anxiety by engaging kids in nature through hands-on ...

1:01 How to ensure your kids’ extra-curriculars don’t become a source of anxiety for them WATCH: Experts say creating a balanced schedule and being aware of when your children need a break are ...

Many children and teens experience heightened anxiety as they return to school, particularly since the COVID pandemic. Experts share tips for easing back-to-school anxiety.

BRAVE (a program for children 8-17 years experiencing anxiety) Youth moodgym (an interactive self-help book to prevent and manage symptoms of depression and anxiety) ...

ANXIETY is just as common in kids as it is in adults, with the root causes far-reaching. Five children in a classroom of 30 are likely to have a mental health problem such as anxiety, accordi… ...

Calm, Happy Kids: 23 Mindful Activities to Help Children Feel Calm, Focused and Happy Amazon Calm, Happy Kids hits the midpoint between a book and a toy for children with anxiety.

Calm, Happy Kids by Rob Plevin, £8.65, Amazon. SHOP NOW. Ages: 3-7 and beyond This collection of mindfulness-based activities aims to help children feel calm, focused and happy by managing their ...