From creative arts and outdoor adventures to calming exercises, here are 100 stress relief activities for children. Find more stress-busting things to do with kids, including our list of 100 ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

This early and heavy use is linked to growing anxiety and other mental health issues. In India, nearly 90% of children aged ...

Chalkbeat reports that early childhood educators are addressing eco-anxiety by engaging kids in nature through hands-on ...

Many children and teens experience heightened anxiety as they return to school, particularly since the COVID pandemic. Experts share tips for easing back-to-school anxiety.

BRAVE (a program for children 8-17 years experiencing anxiety) Youth moodgym (an interactive self-help book to prevent and manage symptoms of depression and anxiety) ...

And since the COVID-19 pandemic, anxiety that interferes with daily life has risen in young people, making everyday activities like going to school and socializing difficult and more stressful.

Calm, Happy Kids: 23 Mindful Activities to Help Children Feel Calm, Focused and Happy Amazon Calm, Happy Kids hits the midpoint between a book and a toy for children with anxiety.

Calm, Happy Kids by Rob Plevin, £8.65, Amazon. SHOP NOW. Ages: 3-7 and beyond This collection of mindfulness-based activities aims to help children feel calm, focused and happy by managing their ...

And for older kids whose anxiety is often rooted in academic pressure, ... “If parents are fighting kids to do these activities, it cancels out the benefit,” says Picher.

Learn how to help children overcome summer anxiety with tips from a licensed clinical social worker. Build their resilience ...