If you’re a healthy adult and do not have any vitamin deficiencies, eating a well-balanced diet is the best way to get the ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when exposed to sunlight,” Dr. Jiang says. Meanwhile, vitamin D3 is found in animal ...

Vitamin A, vitamin C, vitamin E, omega-3s, zinc, lutein and zeaxanthin are all important vitamins for the eyes. If you're curious which vitamins you need more of, consult your doctor.

Healthline’s team of supplement testers ranges from vitamin newbies to aficionados. They’ve tried scores of products from top brands. Share on Pinterest Every vitamin and mineral supplement ...

Nutrients such as vitamin D and vitamin E may help reduce inflammation and other complications related to rheumatoid arthritis (RA). If you have rheumatoid arthritis (RA), improper nutrition might ...

Find patient medical information for Vitamin E Supplements on WebMD including its uses, side effects and safety, interactions, pictures, warnings, and user ratings ...

The researchers found that vitamin C treatment triggered over 10,000 changes in DNA methylation, leading to a big boost in ...

The vitamin includes eight compounds, but only one of those -- alpha-tocopherol -- is used in the human body. Experts have been debating the pros and cons of vitamin E for many years.

Using a 3D human skin model, they showed that C boosts thickness in the epidermal skin layer by activating genes linked to cell growth.

That rainbow of supplements lined up on your kitchen counter like a wellness pharmacy might be doing more harm than good. What started as a quest for optimal health has turned into a daily ritual ...