Staying mindful of your heart health doesn’t mean sacrificing flavor or tradition. Today, Lifestyle Expert Jacky Herrera ...
You know by now how important heart health is not just for longevity, but for the quality of the life you're living right now ...
There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...
They share recipes for every month of the year ... That cup also contains 28.8 grams of sugar, nearly the entire amount of ...
Oat bran, a by-product of oat grain processing, is a good source of soluble fibers...that are linked to the reduction of ...
Don't be discouraged: what you put on your plate can help maintain your heart's capacity. "Heart-healthy foods contain ...
Plus, you may want to weigh whether or not you feel that eggs are necessary based on your favorite menus and recipes. But overall, they get a thumbs-up ... of eggs to eat after you turn 50 varies from ...
Although presents garner most of the fanfare during the holiday season, there is no denying that food and entertaining also ...
The American Heart Association held its annual Scientific Sessions Nov. 16-18 in Chicago, where healthcare organizations and industry leaders presented the latest research on cardiovascular health.
While some foods from the Thanksgiving holiday spread such as turkey, carrots and apple are safe for dogs, others such as pie ...
The marshmallows notwithstanding, sweet potatoes are one of the healthiest foods on your Thanksgiving table. They’re full of ...