Women, especially those who had high blood pressure during pregnancy or entered menopause before age 45, are among tho ...

Experts at the BHF referenced one review of 124 studies published in the British Journal of Nutrition in 2014 that found that ...

What makes high blood pressure particularly dangerous is that for most people, there aren't any symptoms at all, and many ...

Dr. Philip Ovadia doesn't believe red meat is so bad. Learn about his controversial arguments on carnivore dietshere.

Brown has long said that part of what’s needed to support plant-based food makers in America is a reshifting of government ...

Hummus is good for you because it has fiber, protein, and other micronutrients. Find out what else you get from eating hummus ...

Consuming a diet high in these ingredients may increase ... This is especially crucial if you have high cholesterol. The American Heart Association (AHA) recommends no more than 2,300 mg per ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

About 40% of dementia cases could be prevented or delayed by healthy lifestyle choices and preventive medicine. Here's a tool ...

Prolonged stress affects the heart in many ways, eventually increasing the risk of a heart attack or cardiac episode. Learn ...

Air pollution can harm your lungs and lead to respiratory problems. It can also affect your heart. Find out the link between ...

This equates to about 150 minutes per week, aligning with guidelines from health authorities such as the American Heart Association and the Centers for Disease Control and ... Walking burns calories ...