Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...

Nutritional therapist at Natural Nourishment Phoebe Liebling has suggested three ingredients that can help keep someone ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

The Met Office has warned that colder weather is on the way from Sunday, with snow likely for parts of the UK. Dr Deborah Lee ...

Drugs such as Ozempic have had a big impact on the weight-loss industry. But amid shortages and high costs, copycat over-the-counter and direct-to-consumer “natural” supplements promising similar ...

They were all classified as having ... “If levels are low, supplements or a bit of natural sunlight exposure (when safe) can help improve vitamin D status over time.” However, she added ...

"My whole family now takes the supplement and we continue to do so all year round." For better absorption, as it's a fat-soluble vitamin, make sure to take the small tablet during meals.

Factors such as food avoidance, inflammation of the gastrointestinal (GI) tract, and medical treatments can improve nutrient absorption. Supplements can help you obtain the vitamins and minerals you ...

Bone density scans revealed that children born to mothers who were given vitamin D supplements during pregnancy ... These children were all born to mothers who took part in Southampton.

Of course, not all supplements are created equal ... containing nutrient-enhanced yeast and beetroot powder for a natural dose of vitamin B12. For those who struggle to swallow pills, a spray ...

Vitamins and ... of mixing different supplements, as you risk doubling up on ingredients, which could lead to nutrient overload. “Try to pick gummies made with natural sugars like stevia ...

But almost simultaneously a small industry has sprung up offering supplements touted as ‘natural’ alternatives ... help with insulin regulation – all of which help weight loss.