They were all classified as having ... “If levels are low, supplements or a bit of natural sunlight exposure (when safe) can help improve vitamin D status over time.” However, she added ...

From a public health perspective, there is little harm in recommending that certain patient groups take vitamin D to hel ...

That said, you would need to eat them nearly every day to get enough vitamin D. If you do not get enough sunlight, it’s often recommended to take a supplement ... It acts as a natural sunscreen ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...

So he makes sure he's taking a high-quality product by only using supplements tested and verified by USP, a non-profit focused on drug quality and safety. He shared four supplements that he takes ...