Nutritional therapist at Natural Nourishment Phoebe Liebling has suggested three ingredients that can help keep someone ...

Low testosterone levels can lead to decreased muscle mass, increased body fat, and a lack of motivation to train, which can ...

Everyday Health independently vets all recommended ... units of vitamin D to support immune health in the parent and baby, along with bone development in the baby. FullWell vitamins are tested ...

Research on how quickly you'll feel any effects, or whether you'll see any benefit at all, is limited. Tell your doctor about any supplements (including natural ones) you're taking so they can ...

We appreciate that this supplement contains all B vitamins ... The most effective and natural form of vitamin D is vitamin D3. Look for products that contain vitamin D3, as it is better absorbed ...

‘It’s recommended to take a supplement for all the months with ... melanin acts as a natural sunscreen, and more melanin can decrease vitamin D production.’ As we age, our skin’s capacity ...

Didn’t your parents always tell you when you were young to go outside in the sun and soak up some all ... vitamin D from September onwards so it’s another one that you’ll have to supplement).

Hedy Phillips is a freelance lifestyle writer based in New York. While she's not writing on topics like living on a budget and tips for city dwelling, she can usually be found at a concert or ...

Jessica Booth is a New York-based freelance writer who regularly writes about health, wellness, parenting, food, travel, beauty and more for a variety of publications. She currently writes for ...

Living with diabetes means paying close attention to diet and lifestyle, but sometimes even a balanced diet might not provide ...