After all, exposure to sun is the most ... Some people go beyond natural sources and go for a vitamin D supplements. Doctors ...

From a public health perspective, there is little harm in recommending that certain patient groups take vitamin D to hel ...

They were all classified as having ... “If levels are low, supplements or a bit of natural sunlight exposure (when safe) can help improve vitamin D status over time.” However, she added ...

That said, you would need to eat them nearly every day to get enough vitamin D. If you do not get enough sunlight, it’s often recommended to take a supplement ... It acts as a natural sunscreen ...

According to new research published in the Journal of the Endocrine Society, supplementation with vitamin D plus calcium may ...

Worried about feeling under the weather this winter? Learn how vitamin D can help boost your immune defenses and keep you ...