The WelleCo Super Elixir is a daily all-in-one supplement designed to support your natural energy management and sense of ...

A woman's body goes through many changes in her lifetime, from puberty to pregnancy, but one of the most unpredictable ...

PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

In addition to hot flashes and mood changes, menopause has lesser-known symptoms that can deeply affect quality of life ...

For many women, menopause symptoms create physical and emotional challenges, making support from family, friends and the ...

From vitamins ... menopause. Studies find that red clover supplements improve vaginal lubrication, but there is little evidence that they boost sexual desire. There are no serious side effects ...

Perimenopause is the phase before menopause where hormonal changes ... consider balancing them the natural way. Some natural supplements, like evening primrose oil, black cohosh, and flaxseed ...

In today's market, hair supplements are abundant. From general hair, skin and nails supplements to hair-growth-specific ...

Women may use herbs and supplements for chronic gynecologic conditions, such as menopause, premenstrual syndrome, dysmenorrhea, cyclic mastalgia, and infertility. This review is an evidence-based ...

Traditional Chinese medicine (TCM) is rooted in yin and yang theory, the idea that all things are composed ... Hormonal imbalances during menopause can reduce the natural fluid production in ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...