Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

University of Alabama student Sydney Thomas, 20, became a breakout star virtually overnight after appearing as a ring girl ...

Using natural supplements to treat attention deficit hyperactivity disorder (ADHD ... and other considerations. The maximum amount of iron daily from all sources, including food and supplements, is as ...

Natural supplements enhance physical health by supplying critical nutrients like omega-3 fatty acids, vitamins, and minerals. Omega-3 fatty acids, found in fish oil and flaxseed, support ...

Besan (gram flour) mixed with turmeric and milk is another popular remedy for glowing skin. However, while these natural remedies are beneficial, they are not a cure-all. For conditions like severe ...

Inflammation is the body’s way of protecting itself when something is wrong, like an injury or an infection. However, when ...

Some natural home remedies are touted as treatments for fungal infections of the nails ... They also can include other risk factors, such as: Fungal infections are not all the same. The most common ...

One of the things we appreciate about this supplement is that it’s made with all-natural ingredients and optimized dosing. Unlike other pills on the market that use cheap fillers, VigorNova ...

Natural supplements like berberine ... Your body can produce cholesterol all by itself, but it may also be in the foods you eat. It's important to have your cholesterol in healthy ranges to ...

The WelleCo Super Elixir is a daily all-in-one supplement designed to support your natural energy management and sense of ...