Emulsifiers like mono- and diglycerides or lecithin are also commonly added to keep water and fat bound together. Meanwhile, a little sugar (or corn syrup) and salt round out the flavor. The result is ...

For the best health benefits from peanut butter, look for all-natural products without these added ingredients. Peanut butter can be a great addition to your diet if you limit your portions to the ...

Experiment with nut butters: My go-to brand of natural peanut butter is Teddie All Natural Super Chunky Peanut Butter. It’s ...

Smucker’s Natural Creamy Peanut Butter. Nutritional Information. Serving Size 2 tbsp; Calories 190; Fat 16 g (3 g saturated fat) Sodium 110 mg; Sugar 2 g (0 g added sugar) Protein 8 g; ...

If you buy natural peanut butter, then you're familiar with that layer of oil that separates from the butter during storage. Here's the best way to mix it.

Byline: Daniel Fusch Peanut butter is back and different from before. As more families ditch sugar-laden spreads for healthier nut butters, high-protein peanut butter is no longer just a nostalgic ...