All types of exercises were found to improve mental health no matter people's age ... impact of team sports suggested that social sports activities could reduce isolation and be good for ...

When children are given the opportunity to experience an outdoor classroom, no matter what the weather, there are likely ...

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...

A 2019 study found that engaging in mentally stimulating activities like number puzzles could improve ... and engaging so mental aerobics become a routine for optimal brain health.” ...

Several techniques may help improve concentration ... especially if you live with physical or mental health challenges. You can incorporate physical activity throughout the day.

Why Games Matter for Mental Health Conversations surrounding mental ... This can sharpen cognitive skills and improve overall cognitive function. For men who may often engage in competitive ...

Cosy games such as Animal Crossing ... Many gamers are now reporting that it helps with their mental health. According to ...

His YouTube series Low Batteries examines how video games help players cope with their mental health struggles. It's based on his own experiences. "For pretty much my whole life I've used video ...

It may also help kids improve social skills by encouraging ... What's more, engaging in activities that support good mental health with your kid can reinforce their benefits for you both.

Parents often worry about the harmful impacts of video games on their children, from mental health and social problems to missing out on exercise. But a large new US study published in JAMA ...