Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.

The misconception that violent videogames cause aggression in children has persisted since the dawn of modern gaming. Decades ...

The Blue Zones Project-Allentown seeks to make the Lehigh Valley cities healthier places to live by making alterations to schools, businesses and neighborhoods.

Who Heals the Healers?", emphasizes the importance of addressing the mental and emotional well-being of doctors. Recognizing ...

These nonprofits and therapists harness the healing properties of campfires to help veterans, trauma survivors, recovering ...

A creative play programme has significantly improved new parents’ and carers’ mental health, according to research by the ...

Summer break offers students essential recovery time from academic stress, supporting their mental health and emotional ...

Mental health services like Online Therapy and App-based Therapy, are resources that help manage mental health conditions and improve overall mental wellness.

Most men ignore wellness until something feels off. An expert shares 5 simple habits every man should build into his routine for long-term health.

Regular physical activity can boost cardiovascular health, mood and energy levels, as well as enhancing flexibility, balance, and reducing the ...

And the results vary by activity, with studies revealing that playing tennis can add up to 9.7 years to your life. Despite ...

A therapist can offer more personalized guidance and support. Rebecca Strong is a Boston-based freelance writer covering health and wellness, fitness, food, lifestyle, and beauty.