Many more adult children of Gen X and boomer seem to be living with a mental illness. When an adult child is living with a mental illness, it presents unique challenges for parents.

Providing support for employees’ mental health and well-being is critical to any successful organization. However, that can ...

Did you know K-dramas are good for your mental health? Know how these captivating shows can reduce stress, boost mood, and ...

If there was ever a time for students to care more about their mental health it would be now, with the aftermath of an election, finals upcoming, and the familial stress associated with holidays, ...

As November marks National Family Caregivers Month and National Veterans and Military Families Awareness Month, the time to ...

Giving thanks is one of the most effective psychological interventions for those living with a mood disorder. Gratitude ...

An uptick of clients presenting the signs of seasonal affective disorder has prompted a Nanaimo psychotherapist to renew the ...

For 20 years, Clara’s House, a behavioral health program based in St. Cloud, has been a place of respite for children ages ...

Movember brings attention to men's health issues like heart disease and cancer, with an emphasis on prevention and early ...

Dr. Primm has dedicated her career to promoting mental health awareness and reducing disparities in psychiatric care.

Together, they explained concepts such as Spoon Theory: a theory that explains disabled people’s energy levels as “spoons”. Spoons can be used in a variety of ways, such as showering or going to work, ...

Feeling overwhelmed? Reconnecting with nature through rewilding could ease stress, boost your mood, and transform your mental ...