In clinical practice, distress-related needs are often addressed by nurses and non-psychologist allied healthcare professionals who may have limited training in psychological therapeutic frameworks, ...

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Chronic pain constitutes a significant burden for older adults, impacting their quality of life and independence. Traditional pain management approaches, often relying on medications, have significant ...

In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...

I use a cognitive behavioral/mindfulness approach (primarily using Acceptance and Commitment Therapy techniques) to help you develop new ways of coping with stress and negative self-talk ...

Learn more about grief therapy techniques that can support you in processing loss, navigating emotions, and rebuilding a ...

Cognitive Behavioral (CBT) Therapists in Colorado Female Male ...

Music therapy enables emotional expression and connection through a medium that is both universal and deeply personal. In this guide, we will review the various musical instruments and techniques ...

Many turn to self-medication to deal with feelings of depression, anxiety, and stress. This habit can make mental health problems worse instead of better. Studies show that about 30.7% of people use ...