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Chronic pain constitutes a significant burden for older adults, impacting their quality of life and independence. Traditional pain management approaches, often relying on medications, have significant ...

In the high-octane landscape of modern life, stress and anxiety have become unwelcome companions for many men. The relentless ...

I use a cognitive behavioral/mindfulness approach (primarily using Acceptance and Commitment Therapy techniques) to help you develop new ways of coping with stress and negative self-talk ...

In the past few years, the conversation about mental health has taken off and is getting traction in all circles of society.

In our 40 years working together to help couples achieve their dream relationships, we have learned ten key tips to make a ...

As we move past a worldwide pandemic, therapy has become standardized to some extent. The only thing that hasn’t changed much is the cost. Though cheaper than in-person therapy, online therapy ...

Are you raising a child or teen who is struggling with anxiety, depression, ADHD, or aggression? Are you at a loss for how to respond to their emotional outbursts or behaviours without using ...

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America’s early commitment to minorities was made explicit in the summer of 1790 when the newly elected president, George Washington, visited Rhode Island. Moses Seixas, warden of the Hebrew ...

Some people have difficulty leaving home to go to physical therapy. For these individuals, a physical therapist may come to their home to work with them to restore normal functional mobility. Check ...