Here, we present your seven day detox. Simply follow the programme ... Extracted from Bikini Fit: The Four-Week Plan, Hamlyn £9.99. To order a copy for £7.99 (plus 99p p&p), call 0870 161 ...

The festive season is upon us and if you're planning to sparkle in sequins or sizzle in a little black dress, you might want ...

For the full list of forecast locations see Forecast Summary for Victorian Towns. Click on the map to display the 7-day summary forecast for the location.

Dehydration is often confused with sugar cravings, resulting in eating too much sweet food. Drinking plenty of water during the day, accompanied ... Health proves that 7 to 9 hours of quality ...

US stocks were mixed on Friday, with the Nasdaq 100 slightly higher, the S&P 500 about flat, and the Dow Jones Industrial Average moving lower to hit a seven-day losing streak. For the week ...

How to lower fasting blood sugar if you have diabetes involves a combination of dietary and lifestyle changes, such as exercising regularly, managing your carb and fat intake, getting plenty of sleep, ...

Focus on Low-Glycemic Index Foods: The glycemic index (GI) measures how quickly a food raises blood sugar choosing low-GI foods like vegetables and legumes. High-GI foods like white bread and ...

The improved design gives you radar, hourly and 7-day weather information just by scrolling. Our weather alerts will warn you early and help to keep you and your family safe during severe weather.

Luigi Mangione charged with first-degree murder as terrorism in New York ...