The diabetes drug, Ozempic, has been in the headlines, causing quite a stir. Senior writer for Drugwatch.com, Terry Turner, ...

Do you want to know how late-night eating affects weight loss? We explain how eating before bed may impact your body ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

Starting your day with a healthy breakfast is key for keeping your energy up and hunger down. If you follow a low-carb diet, ...

If you are trying intermittent fasting, make sure to eat the right foods to break your fast. This can help you lose weight ...

Free school meals and Healthy Start vouchers can provide extra support for people who are struggling financially. Making sure it's easy to eat well not only helps prevent obesity, it should also help ...

Here, five nutrition experts review seven foods and drinks to limit or avoid when taking Ozempic and why reducing them may ...

It also involves an additional five hours of actual cooking and preparing on the day of the feast ... rather help with post-meal aftermath than help with cooking or preparation (37%).

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...