The National Institutes of Health (NIH) estimates that about half of U.S. adults have high blood pressure. Yet, the American ...

If you like powerlifting & bodybuilding interspersed with IIFYM full days of eating, epic cheat days and epic cheat meal ...

According to the U.S. Centers for Disease Control and Prevention, only 1 in 10 Americans eat the recommended amount of fruits ...

Discover the hidden side of seven everyday "health" foods that might be doing more harm than good. From sugar-laden granola ...

Morning habits can greatly determine our health and productivity during the day. Some of these routines seem harmless, but ...

What do you think of when we say holiday season? Food, family, festivities, more food? Probably not fitness, though, right?

Hoehn’s Huddle Sports Bar & Grill will be open Christmas Day with a limited menu. The bar and grill is open from 11 a.m. to ...

Got your weekend plans? We have some nifty ideas, from great holiday shows and concerts to bakery deliciousness.

Dr Steven Morgan Lin — the closest thing to a celebrity dentist on the Central Coast — was found semi-clothed, mumbling and ...

Think about the things you'd want to do together and try them on your own now. Live fully while you're single and dating so you aren't bored waiting for that ideal partner. One Ohio State University ...

Running offers significant health benefits, including reducing the risks of obesity and heart disease, but it's crucial to ...

San Diego Symphony’s “Noel, Noel,” Dea Huston’s “Black Family Christmas,” the Santacon festival, Eve Selis returns and more ...