With Diwali just around the corner, now is the perfect time to reset your body and shed those extra pounds while cleansing your system. This 7-day diet plan focuses on whole foods, detoxifying ...
Suppose you have a goal of 8 kg weight loss, so, in the first 1-2 months, you will see 6-7 kg weight loss if you follow a proper diet ... For instance if you want to get in shape for a wedding, you ...