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newsbytesapp.com
27 分钟
Elevating circumflex artery health with five cardio exercises
By keeping a pace that raises your heart rate to 50-70% ... a full-body workout that specifically targets the heart and ...
3 小时
Watauga football supports community amid Helene-impacted season
The Watauga football program lends a helping hand to its Helene-impacted community.
8 小时
on MSN
Here’s How Often You Really Need to Replace Your Running Shoes
How long do running shoes last? According to Greg Weich, a manager and shoe-fit expert at In Motion Running in Boulder, ...
D Magazine
8 小时
Meet the Dallas 500: Sloan Dean, Remington Hospitality
The Remington Hospitality CEO discusses his AI philosophy, DEI efforts, and his favorite Christmastime memory.
8 小时
on MSN
Should you invest in a smart home gym or stick with a gym membership?
Smart home gyms give you convenient access to workouts and stat tracking, but are they better than a gym membership? Here's ...
Long Island Press
9 小时
Alloy Personal Training Coming to Commack
Alloy Personal Training, a gym that aims to create a judgement-free communal exercise space, will open its first Long Island ...
11 小时
7 Tips for Having More Energy
Life can get incredibly busy, and keeping up often hinges on having enough energy. But energy isn’t always in high supply, ...
12 小时
We Test Lots of Gadgets Every Year—These 50 Are the Coolest We Used in 2024
Our team of editors field tested hundreds of tech gadgets in fitness, travel, wellness, and recovery in 2024. Here are 50 ...
12 小时
Last-minute Lululemon gifts under $50 — 13 items that will arrive before Christmas
Need a last-minute holiday gift that won't break the bank? Look no further than Lululemon. From apparel to accessories, the ...
health.wusf.usf.edu
13 小时
This weightlifting gym helps older people build more than just strength
Strength training can help people stay healthy as they age. It can slow age-related muscle mass and strength loss, help ...
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