So, regardless of whether or not you are trying to lose weight, it's important to be mindful of your food choices after 50. To help you make your new dietary changes a simple transition, we've spoken ...

These little morsels pack a flavorful punch, offering a fulfilling crunch with every bite. They’re an excellent way to enjoy a protein-rich, low-carb snack or meal that doesn’t skimp on taste. Plus, ...

Steven and Susan Low of Rockport recently celebrated their 50th anniversary. They were married on Sept. 13, 1974, at St. Francis Xavier Catholic Church in Parkersburg. Steven is the son of William ...

For example, if you feel your best on a low carb diet, simply choosing low carb foods like nonstarchy veggies, proteins, and fats more often than high carb foods will usually suffice. One of the ...

Many of these are often high in calories and low in nutrients. Highly processed snacks like cookies ... Disease Control and Prevention. Fiber: The Carb That Helps You Manage Diabetes.

Low beta stocks are stocks with a low volatility, meaning they are less likely to fluctuate in value. This makes them a less risky investment option ...