From consuming less-sugary desserts to having a balanced meal, here are a few things to remember when we eat out while trying to lose weight.

They collected data from more than 6,500 people of all ages who had purchased food from more than 300 outlets including ... estimate the calorie content of their meals. However, there was ...

Data show no decrease in caloric intake after the law was introduced, despite people paying more attention to what was in ...

Losing weight can often feel overwhelming, but it doesn’t have to be complicated. While diet and exercise are key components, ...

(WFSB) - As Thanksgiving approaches, many people worry about indulging in high-calorie meals. Christopher Barrett, a Clinical Dietician with Hartford Healthcare, offers advice for those looking to ...

Rick Salewske weighed more than 500 pounds. He lost half his weight with a no-sugar diet, walking daily, intermittent fasting ...

In 2022, calorie labels became mandatory for restaurants and cafes in the UK – a bid to make the nation healthier. However, a ...

When you sit down Thanksgiving evening, what's the chances of you, after consuming generous portions of the tryptophan laden ...

How do you strike a balance between enjoying their benefits and avoiding their calorie pitfalls? Dietician Kanikka Malhotra ...

Whether you're rushing out the door for work or need something quick to grab before heading to the gym, there are plenty of simple and delicious options that are nutritious yet light in calories.

Calorie counts on restaurant menus may seem like a good idea, but they don't seem to make people order less food, researchers ...