Laura, who boasts 158,000 followers on the site, revealed her method to whip up a week's supply of high-protein, low-calorie ...

A massive landslide on the Jatinga-Lampur section of the hill railway line has severely disrupted train services for several ...

This individual needs 2779 calories to maintain his current body weight of 175 pounds. To lose one pound, he will have to create a 500-calorie deficit from his maintenance calories (2379 calories per ...

A calorie is a calorie is a calorie, at least from a thermodynamic standpoint. It’s defined as the amount of energy needed to raise the temperature of 1 kilogram of water by 1 degree Celsius (2. ...

The frozen food aisle is a wild mix of promise and letdown, filled with glossy packaging that swears dinner will be amazing in five microwave minutes. But not every frozen meal delivers on that dream.

'Smart change' cuts 500 calories a day 'without eating less' A weight loss doctor says you can use the season in your favour. gloucestershirelive. Bookmark. Share; Comments; News. By.

A weight loss doctor has revealed the easy summer swaps that could help you shed pounds without dieting - simply by making smarter choices throughout the day. Professor Franklin Joseph, head of Dr ...

Eat enough calories (about 300 calories more than usual). What to avoid. These things should be avoided during the first trimester: ...