A delicious lunch meal under 300 calories is prepared in 5 minutes ... If you are feeling inspired, take a look at our top 500-calorie meal ideas.

Tired of boring chicken for dinner? Try this flavorful high-protein recipe loaded with veggies and pasta that is perfect for weight loss.

Husband David Beckham previously confirmed the 50-year-old Spice Girls star eats the same meal for dinner every ... that would come to around 60 calories, so a total of 300 calories for her ...