A massive landslide on the Jatinga-Lampur section of the hill railway line has severely disrupted train services for several ...

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven ...

Discover Jithin VS's 7 high-protein South Indian breakfast recipes for sustainable weight loss and energy, featuring paneer, ...

A protein-packed dosa for breakfast? Here are 7 low-calorie south Indian recipes using high-protein vegetarian ingredients, ...

Swap your carb-heavy breakfast for a protein shake and burn 300 extra calories daily after 40. Dietitian reveals the science.

“A low-calorie breakfast will vary depending on an individual’s unique nutritional needs and goals, but generally are typically around 300-400 calories with some people needing more or less ...

Her family often consume an alternative breakfast, with children Brooklyn, 25, Romeo, 22, Cruz, 19, and Harper, 13, enjoying homemade pancakes and fried breakfasts courtesy of dad David.

Serving Size: 1 large piece (200g) Calories: 600-800 Calories from Saturated Fat: 200-300 This savory breakfast (and all-day favorite) from Serbia is hard to resist. Layers of phyllo dough brushed ...