Chai-toast is an easy go-to breakfast for many, but it’s low in nutrients and leaves you hungry, leading to snacking by late ...

Finding easy, low-calorie breakfasts that you can take on the go can make all the difference in maintaining a healthy lifestyle. Whether you're rushing out the door for work or need something quick to ...

Eating a fast-food breakfast doesn't have to derail your health goals. An RD selects the healthiest breakfast option at 13 ...

When you sit down Thanksgiving evening, what's the chances of you, after consuming generous portions of the tryptophan laden ...

Looking for a nutritious breakfast on the go? These dietitian-approved options at Chick-fil-A are delicious and well-balanced ...

Losing weight can often feel overwhelming, but it doesn’t have to be complicated. While diet and exercise are key components, ...

drink-on-the-go breakfast. "Berries are superfoods because they're so high in antioxidants without being high in calories," explained Giovinazzo. Strawberries, like blueberries, are a good source ...

A large minority of the world's population includes insects in their diet and Mexico's love of fried grasshoppers has ancient ...

Fast food gets a bad rap for being unhealthy, but there are healthy fast food options at chains like McDonald’s, Pizza Hut, ...

This holiday dieticians at the Pennington Biomedical Research Center shared tips with The Advocate on how to keep ...

A HAIRDRESSER has recalled the devastating moment a client cruelly branded her, ‘the big, fat one’ – leaving her embarrassed ...