President-elect Donald Trump’s nominee for Secretary of Defense is expected to face his first public questioning from U.S.

Nestle is launching protein shots in the United States which it says help suppress appetite for people looking to shed pounds ...

There's a definite connection between exercise and how our skin looks. Studies show it's even bigger than we thought. Here's ...

If you're not seeing results when you workout, a personal trainer said you should change up your workout routine. Mark Cuban ...

The best time to exercise is any time you’re able to work out and get your heart pumping, but certain times of day offer ...

Running doesn’t require a gym membership or an expensive coach, so you can get started today as long as you have comfortable ...

Adding two to three 30-minute sessions of strength training to a workout plan can improve muscle tone and support better bone ...

Hawkins: I’ll try to get my hair and makeup done as soon as I arrive at the hall, and then I'll head to Athletic Training and ...