Meet the Women's Health 30-Day Workout Challenge ... creator of at-home workout app Le Sweat, and HIIT, strength, cardio, and yoga professional. “If you’ve already got a solid workout routine ...
Download Nike Training Club for Android and iOS. 30 Day Fitness The 30 Day Fitness app gives new workouts, fitness plans and exercises plans with video tutorials. The developer claims that if ...
Kessler tested this app and found it easy to use. “The programs are very easy to follow because each workout is assigned to a specific day of the week,” he says. “The workouts are clearly ...