While there is no specific diet for thyroid disease, eating well means focusing on balanced meals full of whole foods, including fruits, veggies, whole grains, legumes, and lean proteins. This 5-day ...
Saladino doesn't tend to deviate from his regular diet for more than one meal, he said, and wouldn't have a whole day off-plan. "People are like, 'Oh, live a little.' I went to my family's last ...