Oklahoma City-based content creator Joshua Allard embarked on a challenge as extreme as it was unusual: eating 150 eggs in ...

Follow this fitness challenge to reset your health routine, featuring daily workouts and hydration goals. Transform your body ...

However, if you gradually increase the weight of your kettlebell or your reps each week, you may see an increase in muscle strength, says Tamir. That’s because you’re forcing your muscles to adapt to ...

However, more people are realising there are modern ways using tech to drop weight and stay on top of health goals, such as ...

Fitness coach shares 28-day challenge to reset your health routine: From 2 litres of water to 30-second plank daily By Akanksha Agnihotri Jun 25, 2025 10:32 AM IST Read this news in brief form ...

Weight loss injections are set to be more widely available on the NHS for free as part of a 10-year plan for the health ...

Mumbai: In late May, Dr. Reddy’s Laboratories, a pharmaceutical company from Hyderabad, sprang a surprise. It filed a patent challenge against Novo Nordisk, a Danish company, for its popular ...

This Is the #1 Best Yoga Pose for Weight Loss originally appeared on Parade.

10,000 steps a day for weight loss: How 21 days of simple walking changed a fitness blogger’s life; here’s why you should try it too TOI Lifestyle Desk / etimes.in / Jun 08, 2025, 15:45 IST ...