What happens when you eat nothing but meat for 30 days? This is what a TikTok user decided to find out by committing to a ...

In the wake of completing her master's degree in clinical mental health counseling, Taryn Burke found herself confronting an ...

Ashwagandha isn't a newfound herb or invention, but its popularity has skyrocketed since adaptogens entered the wellness ...

By taking on the Walk 30 Miles Challenge, you're supporting the research that helps beat it. £70 could fund a clinical research grant for one day, funding doctors and nurses to find new ways to beat ...

Intermittent Fasting! A-list celebs swear by it, but is it right for you? Learn the surprising benefits and challenges from ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Vermont adolescents and teens are reporting less risky behavior when it comes to drug, alcohol and tobacco use while many ...

Rice lovers intuitively know that day-old taste great and can be used in a number of dishes, but did you realize there's a ...

Reps. Raul Grijalva, David Scott, and Jerry Nadler could all be ousted from their positions as ranking member of House ...

Taryn Burke is a personal trainer and mental health counselor. Here, she shares her experience completing 75 Hard, the ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.