The Lion Diet is a carnivore diet variation that permits you to eat only meat from ruminant animals meat, salt, and water.

What does drinking extra virgin olive oil every day do to your body? We tested it out for 30 days to see what, if any, ...

I lived with Sumo Wrestlers for a day in Tokyo. This 24-hour challenge provided an interesting insight into their unique ...

Participants explored a variety of aspects of school meals to identify challenges, opportunities, and actionable solutions.

Push-ups, a free and accessible exercise, can yield significant results with consistent effort. While there's no magic number ...

Milind Soman recently completed a challenging 330-kilometre journey over three days, cycling 90 km and running 20 km each day ...

A fun challenge is shedding light on a serious issue impacting hundreds of thousands of families in the Tampa Bay area.

These include: Exercise for 30 minutes per day, 5 days a week. Campus says to focus on flexibility with the type of workout, i.e. challenge yourself to try different styles of exercises to work all ...

Rates of depression, anxiety, and loneliness are surging among young people, as social connections weaken and mental health ...

As he faces the toughest electoral challenge of his career, Cornyn has also wielded his powers as a U.S. senator to lean into ...

Palmyra palm is a resilient, multi-use tree offering nutrition, income, and sustainable rural livelihoods through sap, fruits ...

There has perhaps been only one change to the recent sports nutrition market, but it is significant: the industry is no ...