Travis Gettys is a senior editor for Raw Story based in northern Kentucky. He previously worked as a web editor for WLWT-TV and a contributing writer for the Kentucky Enquirer, and he also wrote ...

INDIANAPOLIS (NBC, KYMA/KECY) - Questions still remain after a man was found dead three days after going into a tanning bed room at an Indianapolis Planet Fitness location. "Nobody ever thinks you ...

That’s a 17.5kg PB in 30 days ... dose and giving yourself a few days to see how your body reacts. Providing all is well, go get those gains. Bridie is Fitness Director at Women's Health ...

To optimize results, make sure you’re balancing your routine with rest days ... challenges different muscle groups, and prevents burnout. Exercise alone won’t help you achieve your fitness ...

The Dubai Fitness Challenge (DFC), otherwise known as the 30×30, has returned to Dubai for its eighth edition – and it’s free. The event encourages residents to take up 30 minutes of exercise for 30 ...

"The 100,000 Meter Challenge is a way where people can go sign up and over the next 30 days, raise money for those groups through running, walking, biking, rowing, whatever people feel compelled ...

A mother-of-two, who previously struggled with yo-yo dieting, has successfully dropped over three stone by embracing a 28-day challenge ... approach to reach their fitness goals.