From outdoor obstacle courses to indoor functional workouts, these are the events to sign up to when Hyrox sells out ...

With over 180 million views on TikTok, I was all in for the low-pressure, low-equipment, and high-reward sweat sessions.

5 Fitness Habits Mark Wahlberg Follows to Stay Jacked at 50+ originally appeared on Men's Fitness.

Curious about the Unlock Your Glutes program? Get the facts, pros and cons, and real user feedback in this honest Unlock Your ...

You can undertake the Murphy challenge with your individual level of fitness, whether you are a professional, intermediate or beginner. If you are a professional, here’s how CrossFit suggests you ...

If three 30-day fitness villages, 25 community hubs and multiple mega mass participation events weren’t enough, there will also be an action-packed calendar of events taking place throughout the ...

That’s because not only are some challenges better than others, but participant readiness and suitability are also critical factors. In short, a good 30-day fitness challenge for one person may be ...

The 30-day fitness challenge only takes 5 minutes a day and can get you on the path to better health. If you’re like millions of others, the New Year will bring new goals and resolutions. And for so ...

Spread the Word Are you ready to take your fitness journey to the next level? If you’re looking to transform your body and achieve (some of) your health goals in just 30 days, then fitness challenges ...