Ricki Lake's weight loss has been making headlines this year, and for good reason: The former talk show host and actress ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

AAP's Sanjay Singh Slams BJP Over Alleged Disenfranchising of Voters.

"My '3for31 Challenge' is a community-driven initiative designed to help people build consistent movement habits," Arzón, ...

From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...

Maintaining a healthy weight can be a challenge in today’s fast-paced world. With endless diets, exercise regimens, and ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...

one can lose 10 to 15 kg of weight in 30 days. Let's know about it. Breakfast (10 am): 2 slices of brown bread and 2 boiled eggs Lunch (1-2 pm): 1 chapati + green pea curry + salad + 1 bowl of ...

This can prevent overeating at breakfast or throughout the day. While beneficial, morning hydration isn't a standalone solution for weight loss. Sustainable results require healthy eating, regular ...

Since technology is not going anywhere and does more good than harm, adapting is the best course of action. That is where The Tech Edvocate comes in. We plan to cover the PreK-12 and Higher Education ...

If your goal is to lose 5 kg in 30 days, a well-structured Indian diet plan can be your best ally. Indian cuisine is rich in wholesome ingredients and flavors that can be tweaked to fit a weight ...

Unranked Colorado rallied for a 73-72 win over UConn on Tuesday. The loss was the second in two games for the Huskies in Maui. UConn lost a 99-97 overtime thriller on Monday to unranked Memphis.