Ricki Lake's weight loss has been making headlines this year, and for good reason: The former talk show host and actress ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

AAP's Sanjay Singh Slams BJP Over Alleged Disenfranchising of Voters.

"My '3for31 Challenge' is a community-driven initiative designed to help people build consistent movement habits," Arzón, ...

From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...

Maintaining a healthy weight can be a challenge in today’s fast-paced world. With endless diets, exercise regimens, and ...

I take a brisk 30-minute walk before bed. Heavens, what has happened to my fun, party lifestyle? But a year ago, I discovered ...