sticking to a diet of only green juices, or eating salads for several days. Proponents of detox diets usually claim that they improve the immune system, boost energy levels and aid weight loss.

A diet coach named Tulasi Nithin shared a video on Instagram talking about a 30-day weight loss meal plan that can help you ...

Get insights on how this tea helps reduce bloating, boosts metabolism, and supports healthy weight management.

Healthcare professionals haven’t established a specific parasite cleanse diet. Preventing constipation is important because parasites are largely expelled from the body through stool.

poor diet and smoking. There was no strict eating plan with suggestions for each meal, but the manufacturers recommend certain 'nutritional and lifestyle' changes to make the detox treatment more ...

If your goal is to lose 5 kg in 30 days, a well-structured Indian diet plan can be your best ally. Indian cuisine is rich in wholesome ingredients and flavors that can be tweaked to fit a weight ...

Discover the benefits of adding almonds to your diet for stronger bones and a boosted immune system. Learn the ideal daily ...

at 5.30 pm, and have fruits (pomegranate) at 6 pm." Apart from following this diet, she also does 'one-hour strength training' and walks some 20K plus steps a day to stay fit. If you're looking to ...

Black Friday is a massive day (and sometimes weekend ... Erno Laszlo's iconic Sea Mud Deep Cleansing Bar is on sale for $30.80, from $44. With the 30% discount, the bestselling Firmarine ...

Apply a broad-spectrum sunscreen with SPF 30 or higher every morning, even on cloudy days. The Korean skin trend isn’t about quick fixes or heavy makeup—it’s about nurturing your skin to be the ...