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Meanwhile, after oncologists questioned his claim, Navjot Singh Sidhu on Monday clarified that the diet plan was implemented ...

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A daily SPF of 30 or higher can protect your skin from UV damage ... Instead, it’s a reflection of consistent habits: a clean ...

With upwards of 30mm to 40mm of rain forecast on Friday night through to Saturday and coming hot on the wheels of some heavy ...

There comes a time in a man's life when he reluctantly admits defeat over his dad bod, accepts his aches and pains and waves ...

Building muscles takes time and effort, but sometimes, no matter how much you lift, the scale just won’t budge. Ever wonder why or how that is?

Dr. Altobelli added that soluble fiber, in particular, binds to cholesterol in the digestive system, preventing it from ...

Fitness expert Madeline provided her 'three simple rules' for losing body fat and gaining 'shredded abs' as she warned ...