This is part 1 in a series of articles I have planned to share with you all about my fat loss and muscle gain journey so far ...

STANDING on the scales Clare Macnaughton lets out a howl of frustration as they stubbornly land on 16st 7lbs.  For seven ...

The Trump administration announced it will not finalize a rule proposed by the Biden administration that would have allowed ...

New research presented at the European Congress on Obesity (ECO 2025) and published in the journal Nutrients suggests that ...

This is when the magic happens - without a continual stream of insulin, it’s thought that the body can activate restorative ...

This is where a weight loss probiotic supplement like Nucific Bio-X4 may offer support. By introducing beneficial bacteria, ...

Orlistat (sold as Alli) is one effective over-the-counter weight loss aid that is also FDA-approved.

Ikaria Lean Belly Juice is designed to help reset your body's natural balance, not create a temporary fix. If you maintain ...

EXCLUSIVE: Denise Welch has opened up about transforming her life and losing two stone following a concern which was flagged ...

If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

that people treat her differently even with just minor weight loss. “You lose five pounds, people are nicer to you,” the reality star said. “I don’t know why. It’s just the way the world ...