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5 小时
15-minute exercise will regulate blood sugar and boost your mood
“If you are concerned about missing exercise during the holidays, remember there are other ways to stay active. A brisk 15-30 ...
CNET
8 小时
35 Best Wellness Gifts for the Health Gurus Who Have It All
Whether you're shopping for a fitness enthusiast or a holistic health connoisseur, our editors' favorite picks have you ...
来自MSN
11 小时
Mavericks reveal risk-free plan for Klay Thompson's return from nagging injury
Dallas Mavericks sharpshooter has been out due to left foot plantar fascia for some time now, and Jason Kidd recently ...
Life & Style Weekly
17 小时
Who Will Marry or Move On? Meet ‘The Ultimatum’ Season 3 Cast, New Couples
Six new couples will be determining whether they want to marry or move on in season 3 of Netflix's The Ultimatum. Meet the ...
18 小时
Fast-track post-workout muscle recovery with infrared light therapy
From infrared blankets to handheld wands, these devices target sore and achy muscles to speed muscle recovery.
20 小时
10 stocking stuffers under $30 that fitness enthusiasts will love
These fitness stocking stuffers (like energy drinks, water bottles and wireless earbuds) all clock in at less than $30.
The Healthy on MSN
23 小时
How to Get Six-Pack Abs, According to 16 Women
What does it really take to get six-pack abs? Ahead 16 women tell you exactly what worked for them and share tips for seeing fast results. Don't waste your time on ineffective exercise routines. These ...
Swimming World
23 小时
The Complete Swimmer: Event Specialization and the Case for Varied Training
A swimmer might have a prime event, but specialization and varied training can spark success in other events and keep the ...
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