Host nation Morocco are the dominant forces at the ongoing 2025 Africa Seniors Beach Volleyball Championships in Martil, ...

With a local in the lead at the U.S. Senior Challenge, it’s no wonder a Florida squad is also setting the pace in the team competition. Thanks in part to Hobe Sound, Florida, resident Rich Buckner’s ...

CHARLOTTESVILLE, Va. – The Virginia No.25 men’s and women’s track and field programs closed out an exhilarating weekend of competition at the 2025 Virginia Challenge at Lannigan Field on Saturday ...

It involves doing Pilates exercises with the support of a wall—making certain exercises more difficult, but others a little easier by using the wall for support and balance. Personal trainer Jenna ...

This 28-Day Workout Challenge Can Jumpstart Your Strength Routine These effective 10-minute workouts fit into every runner’s schedule. By Kristine Kearns Published: Mar 21, 2025 12:40 PM EDT ...

It’s possible to commit to showing up for yourself, Parkinson-Jones agrees. She admits 28 days seemed daunting at first, but she took it one day at a time and that’s what she’ll keep doing.

By Pete Gill Contributor Published 22nd Jan 2025, 10:29 GMT Updated 22nd Jan 2025, 10:48 GMT Get fitter and help Alzheimers UK ...

United Supermarkets, a Lubbock, Texas-based division of Albertsons Companies Inc., has launched its “28-Day Challenge” campaign to the United Supermarkets, Albertsons Market, Market Street and Amigos ...

United Supermarkets has once again brought its 28-Day Challenge campaign to the United Supermarkets, Albertsons Market, Market Street and Amigos banners this month. The initiative, first introduced in ...

That’s where the 28-day indoor walking challenge comes in. You don’t need a gym, a treadmill or any special equipment to do it. You don’t even need to walk out your front door.