Day 4. I wake up starving; have egg things and a green juice which may or may not have trace amounts of fruit in it. I sort of don’t care. At work, I start losing my damn mind.

In the final day of the News’ four-day “Sugar Detox” series, we offer more tips, a schedule and a recipe. This week on these pages, you’ve read about how sugar is hurting you,. Hopefully ...

You may believe that cutting out all sugar entirely from your diet is the best solution. Sassos, however, says this isn't the case for those with years of unhealthy sugar habits under their belt ...

New York City nutritionist Lorraine Kearney walks Daily Mail Online to a day-by-day guide of the withdrawals and wonders of a 21 day sugar detox and gives her top tips for curbing the cravings.

Consuming too much sugar — particularly the “hidden” kinds that lurk in foods from bagels to cereals ... local honey as the ideal natural sweetener after your 21-day sugar detox,” advised ...

More than two-thirds of Americans are overweight or obese, but Dr. Mark Hyman believes there is new hope. "The Blood Sugar Solution 10-day Detox Diet Cookbook" offers a plan to help combat what he ...