Day 4. I wake up starving; have egg things and a green juice which may or may not have trace amounts of fruit in it. I sort of don’t care. At work, I start losing my damn mind.

In the third day of the Daily News’ Sugar Detox series, we look at how to plan, do your shopping and ensure that you don’t fail.

You may believe that cutting out all sugar entirely from your diet is the best solution. Sassos, however, says this isn't the case for those with years of unhealthy sugar habits under their belt ...

Consuming too much sugar — particularly the “hidden” kinds that lurk in foods from bagels to cereals ... local honey as the ideal natural sweetener after your 21-day sugar detox,” advised ...

New York City nutritionist Lorraine Kearney walks Daily Mail Online to a day-by-day guide of the withdrawals and wonders of a 21 day sugar detox and gives her top tips for curbing the cravings.

A love affair with sugar may not be tearing you apart, but it could be taking your energy levels for a roller-coaster ride. In pursuit of a higher energy level, Brittany Baez, 34, said she ...

A high-sugar diet boosts your odds of tooth decay, heart disease, and diabetes, not to mention weight gain. ... certified nutrition consultant and author of The 21 Day Sugar Detox. ...