A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

Delhi woke up to GRAP Stage III restrictions on Friday, as the city’s air quality remained in the “severe” category for the third consecutive day ... elements of a detox diet that we ...

I had also broken out in a few spots by day three. The initial smell of the liquid and then, once I was over this, planning my meals. The diet you have to follow with the detox is very restrictive ...

Here’s what you need to know about eating to beat stress IF A CORTISOL detox diet sounds like the kind of hokey ... Other studies have reported high-calorie diets reduce the body’s stress response.

Environmental and industrial factors expose you to high levels of heavy metals every day, including the foods ... Before participating in the heavy metal detox diet, consult with your doctor ...

Diet is one way to reduce chronic inflammation and boost your health. Registered dietitians dished on what to eat, including a whole 21-day anti-inflammatory ... Have a 1/4 cup of low-sugar ...

This seven-day high-protein, no-sugar meal plan is perfect for those that are wanting to minimize their added sugar intake while increasing protein in their diet. In this high-protein meal plan ...

cayenne pepper and maple syrup through the day for 10 days, sticking to a diet of only green juices, or eating salads for several days. Proponents of detox diets usually claim that they improve ...